Ingredients
Method
Preparation
- Drain and rinse a can of artichoke hearts. Pat them dry with a paper towel to remove excess moisture.
- In a large bowl, combine one can of white beans with a drizzle of olive oil, salt, and pepper. Mash slightly for added creaminess while keeping some whole for texture.
- Add chopped fresh herbs, diced red onion, and cherry tomatoes. Mix everything gently until well combined.
Cooking
- Heat a splash of olive oil in a skillet over medium-high heat. Sauté the artichokes for about 5-7 minutes until golden brown and crispy.
- Fold the crispy artichokes into the bean mixture, mixing carefully to keep them intact. Serve immediately or let it chill in the fridge for 30 minutes.
Nutrition
Notes
Garnish with a sprinkle of lemon zest for an extra zing!
