Description
Indulge in the comforting flavors of Unstuffed Ground Beef Cabbage Roll Casserole One-Pan, a dish that combines convenience and nutrition effortlessly. This hearty casserole features tender ground beef, vibrant vegetables, and melted cheese, all cooked in one pan for minimal cleanup.
Ingredients
Scale
- 2 small onions (diced)
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- 1 green bell pepper (diced)
- 1 pound lean ground beef
- 1/2 teaspoon onion powder
- 1/2 teaspoon oregano
- 1/2 teaspoon smoked paprika
- 1 can diced tomatoes (14 oz)
- 1/2 head of cabbage (chopped)
- 1 to 2 cups shredded cheddar cheese
Instructions
- Prepare vegetables: Dice onions and bell pepper, mince garlic, and chop cabbage.
- Cook aromatics: In a large skillet or Dutch oven, heat olive oil over medium-high heat. Sauté onions and garlic until translucent; add bell pepper until soft. Set aside.
- Brown the beef: In the same pan, add ground beef and cook until fully browned.
- Combine spices and tomatoes: Add onion powder, oregano, paprika, salt, and pepper to the beef. Stir in diced tomatoes.
- Add cabbage: Incorporate chopped cabbage into the mixture, cover, and cook on medium heat for about 25 minutes until tender.
- Melt cheese: Once cabbage is wilted, sprinkle cheese on top and let it melt before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: One-Pan
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg