Description
Garlic Parmesan Zoodles are a delightful and quick dish that brings together the freshness of zucchini with the rich flavors of garlic and parmesan. This easy recipe requires just four ingredients and can be prepared in only 10 minutes, making it perfect for busy weeknights or as a light side dish for any gathering. With zoodles as a low-carb alternative to traditional pasta, this meal caters to health-conscious eaters without sacrificing taste. Whether enjoyed on their own or paired with your favorite protein, these Garlic Parmesan Zoodles are sure to impress with their vibrant flavor and satisfying texture.
Ingredients
Scale
- 2–3 medium zucchini, spiralized
- 2 tablespoons butter
- 2–3 large cloves garlic, minced
- 1/3 cup grated parmesan cheese
- Salt and pepper to taste
Instructions
- Spiralize the zucchini into noodles and set aside.
- Heat a large skillet over medium-high heat and melt the butter.
- Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Add the spiralized zucchini noodles, along with salt and pepper, stirring gently.
- Cook for another 1-2 minutes until zoodles are al dente, then remove from heat.
- Serve immediately, topped with additional parmesan if desired.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 270mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg