Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
If you’re looking for a flavorful and satisfying meal, the Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe) is a fantastic choice. This dish combines tender cabbage and savory ground beef, resulting in a delicious low-carb dinner that the whole family will love. Perfect for weeknight dinners or meal prep, this skillet recipe is quick to whip up and can be served on its own or with rice for those not following a keto diet.
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just one skillet, making cleanup a breeze.
- Healthy Ingredients: Packed with fiber-rich cabbage and lean ground beef, it’s a nutritious option for any meal.
- Versatile Serving Options: Serve it alone for a keto-friendly meal, or pair it with rice for those who prefer carbs.
- Family-Friendly Flavor: The blend of spices and cheese makes this dish appealing to both kids and adults alike.
- Meal Prep Friendly: Cook once and enjoy leftovers throughout the week!
Tools and Preparation
To make your cooking experience smooth, gather the necessary tools before you begin. Having the right equipment on hand ensures efficient preparation.
Essential Tools and Equipment
- Large skillet
- Cutting board
- Chef’s knife
- Measuring spoons
Importance of Each Tool
- Large skillet: Essential for browning the beef and cooking all ingredients evenly.
- Cutting board: Provides a safe space to chop your vegetables while keeping your kitchen organized.
- Chef’s knife: A sharp knife makes chopping faster and easier, ensuring precision in ingredient sizes.
- Measuring spoons: Accurate measurements help maintain the flavor balance in your dish.
Ingredients
For the Skillet
- 1 lb ground beef
- 1 yellow onion (chopped)
- 1 bell pepper (chopped)
- 1 small head of cabbage (cored & chopped)
- 1 (14 oz) can diced tomatoes
- 2 tsp Tony Chachere’s creole seasoning (see notes)
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 tsp black pepper
- 2 cups shredded cheddar cheese
How to Make Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
Step 1: Brown the Ground Beef
Start by heating your large skillet over medium heat.
* Add the ground beef to the skillet.
* Cook until browned, breaking it apart as it cooks.
* Remove excess fat if necessary, leaving a little for flavor.
Step 2: Sauté Vegetables
Next, add fresh vegetables to enhance flavor.
* Stir in the chopped onion and bell pepper.
* Cook for about 3–4 minutes until they start to soften.
Step 3: Combine Cabbage and Seasonings
Bring all flavors together by adding more ingredients.
* Stir in the chopped cabbage, diced tomatoes, and all seasoning into the pan with ground beef.
* Cover with a lid and let cook for 20–25 minutes, stirring occasionally.
* Taste test and adjust seasoning as desired.
Step 4: Melt Cheese Topping
Finish off your dish with cheesy goodness.
* Sprinkle shredded cheddar cheese over the top of the mixture.
* Cover again until cheese melts fully.
Step 5: Serve and Enjoy!
This dish can be enjoyed right away!
* Serve it hot, either on its own or with rice for those who want extra carbs.
With these simple steps, you’ll have a delicious Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe) ready to delight your family!
How to Serve Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
This Cabbage Roll Skillet is a versatile dish that can be enjoyed in various ways. Whether you’re sticking to a keto lifestyle or catering to family preferences, here are some delightful serving suggestions.
With a Side of Rice
- For non-keto eaters, serve the skillet over white or brown rice for a filling meal.
Topped with Avocado
- Add slices of fresh avocado on top for a creamy texture and healthy fats.
Accompanied by Sour Cream
- A dollop of sour cream enhances flavors and adds richness to each bite.
Garnished with Fresh Herbs
- Sprinkle chopped parsley or cilantro for an added burst of freshness and color.
Served in Lettuce Wraps
- For a low-carb option, scoop the mixture into large lettuce leaves for easy wraps.

How to Perfect Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
To make your Cabbage Roll Skillet even better, consider these tips that ensure perfect results every time.
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Use fresh cabbage: Fresh cabbage will provide a crisp texture and vibrant flavor compared to wilted leaves.
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Adjust seasoning: Feel free to tweak the spices according to your taste; add more garlic powder or paprika for extra flavor.
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Cook covered: Keeping the skillet covered while cooking helps steam the cabbage and meld flavors beautifully.
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Experiment with cheese: Try different types of cheese like mozzarella or pepper jack for varied tastes and textures.
Best Side Dishes for Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
Pairing your Cabbage Roll Skillet with complementary side dishes can elevate your meal. Here are some great options:
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Garlic Mashed Cauliflower: A creamy, low-carb alternative to mashed potatoes that pairs well with beef.
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Zucchini Noodles: Light and refreshing, these noodles add texture without the carbs.
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Steamed Broccoli: A simple, nutritious side that adds color and crunch to your plate.
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Roasted Brussels Sprouts: Crispy roasted sprouts bring out earthy flavors that complement the skillet nicely.
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Cauliflower Rice: This low-carb rice substitute absorbs flavors well and is very easy to prepare.
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Side Salad: A fresh garden salad with vinaigrette offers a refreshing contrast to the warm skillet dish.
Common Mistakes to Avoid
Many home cooks make simple mistakes when preparing Cabbage Roll Skillet, which can affect the dish’s flavor and texture. Here are some common pitfalls to avoid:
- Using low-quality ground beef – Opt for good quality ground beef to ensure a tasty and satisfying meal. Leaner cuts may dry out, so choose a blend with a bit of fat.
- Not chopping vegetables evenly – Ensure that your onion, bell pepper, and cabbage are chopped consistently. This promotes even cooking and helps all ingredients meld together beautifully.
- Skipping the seasoning – Don’t forget to season your dish adequately! The right amount of spices enhances flavors; taste as you cook to find the perfect balance.
- Overcooking the cabbage – Cook the cabbage just until tender but still slightly crisp. Overcooking can lead to mushy textures that detract from the dish.
- Neglecting leftovers – If you have leftovers, don’t let them go to waste! Store them properly for future meals instead of letting them spoil.
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Allow it to cool before sealing the container.
Freezing Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
- Portion into freezer-safe containers or bags.
- Can be frozen for up to 3 months.
Reheating Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
- Oven – Preheat to 350°F (175°C). Cover with foil and heat for about 20 minutes until warmed through.
- Microwave – Place in a microwave-safe dish, cover, and heat on high for 2-3 minutes, stirring halfway through.
- Stovetop – Heat in a skillet over medium heat, stirring occasionally until hot.
Frequently Asked Questions
What is Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)?
Cabbage Roll Skillet is a quick one-pan meal featuring ground beef, cabbage, vegetables, and spices. It’s perfect for those following a keto diet.
How long does it take to prepare this dish?
This easy keto dinner recipe takes about 35-40 minutes from start to finish, making it an ideal weeknight meal.
Can I customize the ingredients?
Yes! Feel free to add other vegetables like zucchini or mushrooms, or swap out the cheese for your favorite type.
Is this recipe suitable for meal prep?
Absolutely! It refrigerates well and can be frozen for later use. Simply reheat as needed.
What can I serve with Cabbage Roll Skillet?
You can serve this dish alone or alongside rice for those not on a keto diet. It also pairs well with a fresh salad.
Final Thoughts
Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe) is not only delicious but also versatile. With its rich flavors and healthy ingredients, it’s perfect for family dinners or meal prep. Customize it with your favorite veggies or spices for an even more personalized touch!

Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
- Total Time: 40 minutes
- Yield: Serves 4
Description
Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe) is a delicious and satisfying one-pan meal that’s perfect for busy weeknights. Combining tender cabbage, savory ground beef, and a medley of spices, this low-carb dish is not only quick to prepare but also family-friendly. In just about 40 minutes, you can enjoy a hearty dinner that caters to keto dieters while also being versatile enough for those who prefer carbs. Serve it on its own or with rice for a filling meal everyone will love.
Ingredients
- 1 lb ground beef
- 1 yellow onion, chopped
- 1 bell pepper, chopped
- 1 small head of cabbage, cored and chopped
- 1 (14 oz) can diced tomatoes
- 2 tsp Tony Chachere's creole seasoning
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 tsp black pepper
- 2 cups shredded cheddar cheese
Instructions
- Brown the ground beef in a large skillet over medium heat until fully cooked. Drain excess fat.
- Add the chopped onion and bell pepper; sauté for 3–4 minutes until softened.
- Stir in the chopped cabbage, diced tomatoes, and seasonings. Cover and simmer for 20–25 minutes, stirring occasionally.
- Once cooked, sprinkle cheddar cheese on top and cover until melted.
- Serve hot on its own or over rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg